6 Foods to Boost Vitamin B12

View in Browser | Unsubscribe 6 Foods to Boost Vitamin B12 | | Low levels can lead to constipation, depression, memory loss and severe anemia, but it's easy to get enough of it in your diet. Read more Sweet! A Special Cocoa Drink May Reverse Memory Loss | | A special type of concentrated cocoa drink seems to turn back the clock on memory, changing the brain and helping middle-aged people ace memory tests, researchers reported on Sunday. Plant compounds called flavanols seem to be what does the trick, the team at Columbia University Medical Center report in the journal Nature Neuroscience. Read more This Week's Most Popular Features • Why Your Stomach Doesn't Like Health Food • Introducing the "Be Nice to Yourself" Diet • Outsmart Sneaky Diet Traps: 9 Slimming Tricks to Try at Work, at Home and on the Go • 3 Ways to Make Your Squats Less Boring Your Subscription You are receiving this email with tnia541.gogo@blogger.com. Change your email address or update your subscription preference. Someone forward this newsletter to you? Subscribe to get your own! Unsubscribe Unsubscribe from this newsletter. Contact Us Have a question? Need a hand? Contact our Customer Support team. Follow Us Facebook Pinterest Twitter Instagram Youtube © 2014 iVillage, Inc. All rights reserved. | 30 Rockefeller Plaza, New York, NY 10112 | Privacy Policy