Jenna Bush Hager and Sheinelle Jones give their view on the alleged rift in the Beckham family after Brooklyn Beckham released an explosive statement about his parents. Plus, a man shares the crucial diet change he combined with weight-loss surgery to shed more than 300 pounds, and a trainer details whether cardio or strength training is better if you're pressed for time. |
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An alleged rift between Brooklyn Beckham and his parents, soccer icon David Beckham and fashion mogul Victoria Beckham, exploded into public after Brooklyn released a statement saying he does "not want to reconcile" with them. On TODAY, Jenna Bush Hager and Sheinelle Jones shared their view of the situation as parents themselves. |
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Matthew Castillo had been on a roller coaster of weight gain and loss for much of his life, and when he hit 598 pounds he was eager for a change. "I never stopped eating when it was enough. I always felt like I needed that full feeling," he tells TODAY.com. He dropped 100 pounds, underwent weight-loss surgery and then made a crucial change to his protein intake that has resulted in him approaching his goal weight of 220 pounds. |
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In TODAY.com's Expert Tip of the Day, a trainer reveals which type of workout will give you the most health benefits if you're short on time. |
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Your 2026 wellness journey starts here! Subscribe to the Start TODAY app (now available on Android!) to get started with your whole-body wellness companion. Unlock healthy meal plans, fitness challenges tailored to all levels, and daily inspiration from experts. |
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If there's any month for a reset, it's January. We found a host of problem-solving finds to get your spaces clean and organized, starting at just $12. |
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This weeknight-worthy recipe from New York Times food writer Eric Kim features a citrusy, savory Japanese seven-spice blend combined with lime juice, maple syrup and a touch of soy to create a sticky glaze that coats the pork chops. |
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