Take your first step of 2026 with Start TODAY—and for a limited time, new users can get 30% off an annual subscription! With the Start TODAY app you can build sustainable healthy habits with small, realistic changes.
And even better—as a new subscriber, you'll get access to a FREE live coaching event on January 6 at 7PM ET, all about setting intentions. Mindfulness Expert Yasmine Cheyenne will help you let go of what no longer serves you and start the year with clarity.
Plus, we'll get moving with a 10-Minute Indoor Walking Workout led by TODAY Fitness Contributor Stephanie Mansour, and learn easy nutrition tips that add up to big change with Start TODAY Dietitian Natalie Rizzo—giving you practical tools to build habits that last.
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