2023 wellness trends to help you live your best life

Integrative medicine physician Dr. Taz Bhatia shares five health trends to help live your best life in 2023, including cycle cinching your diet and exercise.

January 04, 2023 | VIEW IN BROWSER January 04, 2023 | VIEW IN BROWSER On the Show 2023 wellness trends to help you live your best life 2023 wellness trends to help you live your best life Integrative medicine physician Dr. Taz Bhatia shares five health trends to help live your best life in 2023, including cycle cinching your diet and exercise. WATCH NOW TODAY'S TOP STORIES Damar Hamlin resuscitated second time at hospital, uncle says WATCH NOW Damar Hamlin resuscitated second time at hospital, uncle says WATCH NOW Idaho murder suspect waives extradition from Pennsylvania WATCH NOW Idaho murder suspect waives extradition from Pennsylvania WATCH NOW 3RD HOUR TODAY Watch Savannah Guthrie and Hoda Kotb ring NYSE opening bell WATCH NOW Watch Savannah Guthrie and Hoda Kotb ring NYSE opening bell WATCH NOW MORE FROM 3RD HOUR TODAY How to grow and deepen your relationships in 2023 » Here's what to watch in January 2023 » HODA & JENNA Savannah's daughter Vale explains what stocks are WATCH NOW Savannah's daughter Vale explains what stocks are WATCH NOW MORE FROM HODA & JENNA Sadie Sink talks 'The Whale,' playing Annie on Broadway » How to look cool while staying warm » SHOP THE SHOW Shop fleece leggings, coats and more expert-approved layering pieces for winter SHOP NOW Shop fleece leggings, coats and more expert-approved layering pieces for winter SHOP NOW Coming up on Coming up on Shania Twain takeover on TODAY! Country icon Shania Twain is taking over TODAY! Don't miss her must-see, live interview.   Tune in Wednesday, January 4 STREAM NOW SEND US FEEDBACK FOLLOW US ON FACEBOOK MORE TODAY NEWSLETTERS 30 Rockefeller Plaza New York, NY 10112 MANAGE SUBSCRIPTION | UNSUBSCRIBE | PRIVACY | CONTACT MANAGE SUBSCRIPTION | UNSUBSCRIBE | PRIVACY | CONTACT