Your day starts here. The latest in news, pop culture, wellness and more.
Your day starts here. The latest in news, pop culture, wellness and more. |
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A terrifying shooting rampage shuts down the city of Memphis and leaves at least four people dead. Plus, a politician is arrested in connection with the stabbing death of a reporter who wrote about him, and the mystery of a mother who vanished after a trip to the emergency room 32 years ago is solved. |
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Ezekiel Dejuan Kelly, 19, was charged with first-degree murder after a series of shootings across Memphis, Tennessee, including one broadcast on Facebook Live, that left four dead and three wounded, police said. He was apprehended more than two hours after police issued a warning for the city's 630,000 people to stay indoors due to an armed man responsible for multiple shootings. Shortly before 6 p.m., the suspect entered a store while streaming on Facebook Live and shot and critically wounded a man, police said. Here's what we know so far. |
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Clark County Public Administrator Robert Telles was arrested yesterday in connection with the stabbing death of a Las Vegas journalist who had reported on alleged bullying and favoritism in Telles' office, police said. Telles was ousted from office in a Democratic primary in June. He was taken into custody after a search warrant was served at his home by police investigating the death of Las Vegas Review-Journal investigative reporter Jeff German, 69, who was working on a follow-up story on Telles, according to newspaper officials. |
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Myrtle Brown went by herself to the emergency room at a New York City hospital in 1990 to get a refill after her epilepsy medication was stolen, and it was the last time her family ever heard from her. They visited local police precincts and hospitals and got no answers until three decades later. Her brother and daughter got to the bottom of the mystery with the help of the cold case squad at the New York City Office of Chief Medical Examiner and were able to have some closure with a virtual memorial for her. Here's how they did it. |
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Achieve your life goals with easy tips. |
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Between the distraction of the phone, everyday stress or a transition to a back-to-school routine, getting to sleep can feel like a chore. Rebecca Robbins, Ph.D., a sleep scientist at Brigham and Women's Hospital in Boston, shared a 7-day sleep plan with us that includes 4 daily habits that can help promote natural sleep. Her strategies include keeping a sleep diary, avoiding screens before bed and getting more exercise to help you sleep well at night and avoid opting for cures in the drugstore aisle. |
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Allow us to do the meal-planning for you. |
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Make your dinner spicy and sweet with these jerk prawns with pineapple habanero sauce and plantains from chef David Rose, who was raised on Jamaican food and considers the island's cuisine his personal "soul food." On the prawns, a spicy jerk dry rub is balanced by the sweetness of the pineapple habanero sauce, and fried plantains are a perfect homey complement. Plus, here's a pro tip: Rose recommends using two skewers on the shrimp to prevent them from falling between the grill grates. |
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A little pick-me-up before you go. |
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Zach Stroup, 26, was being treated for a second bout of cancer after surviving non-Hodgkin lymphoma when he feared he may not survive. A tumor was removed from his spine, cancer had spread to his brain, and his colon had ruptured from chemotherapy. He and his fiancée, Madison, 24, decided to make the best of what they thought was the short time they had left, so they got married in an emotional ceremony at a Denver hospital in April. Five months later, Zach is in remission and has not needed any treatment. "Our wedding definitely gave me a lot of hope," Zach told us. "I had pretty much given up on myself, but I still wanted to fight for Maddy, and that's what I did." |
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See you again tomorrow morning. Written by Scott Stump | Edited by Philip Caulfield Want to refer a friend? Subscribe here |
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