Millions of Americans are struggling with obesity – a struggle that can impact their relationships, too.
When author Dana Rosser met her future husband, he weighed 460 pounds. She loved him, but was also concerned about his health and experienced conflicting feelings such as embarrassment and anger.
She tells other people supporting a loved one with obesity that they're not alone. Find your "why" when you talk to a family member about their weight. Is it because of health concerns, infertility issues, mobility, intimacy or quality of life?
Avoid ultimatums and make obesity the enemy. Follow the link to get more of Rosser's advice, including her tips for "stealthy healthy" cooking and why self-care is so important.
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