Too hot or rainy to walk outside? Try this walking workout

Walking is having a moment! People are incorporating walking routines to lose weight, feel happier and reduce stress. July is typically a great time to walk and enjoy the beautiful summer weather, but this year has been especially hot, humid and rainy nationwide, making it difficult for many people to get outside. Personal trainer Stephanie Mansour tried a popular indoor walking workout – read below for her review and to give it a try yourself! How to do a walking workout inside Get the TODAY Mobile App Follow TODAY Privacy Unsubscribe