For many of us, the whole work-from-home thing has blurred the lines between our professional and personal lives. When that happens, it's easy to experience burnout because you haven't taken a proper break. So people in Sweden and other countries have a lovely custom to break up the workweek called "Little Saturday" – they give themselves a little break after work on Wednesdays. It's a chance to remind yourself there are only two more days before the weekend. Follow the link to discover how to incorporate the mini celebration into your week and why it's good for your energy levels and mental health.
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