  As the temperature starts to dip, that hankering for cool-weather comfort food comes creeping back.
One favorite recommended by a nutritionist is homemade chicken soup. The broth warms you up from the inside out and research shows it's not all in your head. Studies have found chicken soup may reduce cold symptoms, making it the ultimate healthy, comfort food.
Try a version that contains garlic, which is linked to cancer prevention; kale, which is a source of fiber, folate and antioxidants such as carotenoids; and sweet potatoes, which contain more eye healthy beta-carotene than any other fruit or vegetable.
Follow the link to get the recipe.
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