Thursday, 16 April 2020

12 questions to ask yourself to mentally survive lockdown

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12 questions to ask yourself to mentally survive lockdown
These questions and tips can help you stay focused on what you can control — and what's most important.
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How to make the most of your first (or next) therapy appointment
Therapists often do not enter sessions with clients with an agenda, especially if the relationship is new.
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I decided to cut down my on screen time — here's how I did it
If you're finally getting tired of Netflix, there are plenty of other ways to keep yourself busy.
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15 short and easy workouts you can do in your living room
Even if you can't go to the gym, these simple, expert-designed routines can help you stay healthy and fit at home.
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Try these 16 free virtual field trips for educational fun at home
Explore zoos, parks and museums without leaving the house.
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11 bun and braid tutorials to try while you're stuck at home
Now is a great time to learn how to create a new hairstyle.
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Scammers can capitalize on yearbook photos people are posting on social media
The new online trend, meant as a display of support for the Class of 2020, could leave people vulnerable to hackers.
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Related
7 cooling weighted blankets that are perfect for the warmer months
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Free resources for home-schooling during the coronavirus crisis
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