Tuesday 1 January 2019

Charge into the new year with Kelly LeVeque's healthy eating plan and recipes

Kelly LeVeque is sharing healthy recipes to start the new year right, including shrimp tacos, a smoothie, a frittata and a cauliflower rice bowl.

Cut carbs with healthy coconut cauliflower rice, chicken and broccoli

These low-carb cauliflower rice bowls with chicken will give you a healthy start to your eating plan in the new year.

Rough night? Joy Bauer's Hangover Helper smoothie to the rescue

Not feeling so great after a night out? This simple smoothie is a refreshing way to help replenish essential vitamins.

Tired of kale and quinoa? Try these trendy foods in 2019

Tasty's senior culinary expert, Alexis deBoschnek, joins Craig Melvin in the TODAY kitchen to pick out five food fads that will make waves in 2019, including oat milk and ancient grains. (NBCUniversal is an investor in Tasty's parent company, BuzzFeed.)

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