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 | | 2019 diet and fitness plans you can actually stick to | | Kathie Lee and Hoda tap a pair of Hollywood experts to help you stick to your 2019 fitness goals. "Body Love" author Kelly LeVeque shares healthy foods to always have on your plate, and celebrity trainer Jeanette Jenkins has exercises to do at home. | | | | | |  | | Need a hangover cure? Try Joy Bauer's nutrient-packed smoothie | | This New Year's Day, TODAY nutritionist Joy Bauer stops by the TODAY kitchen to share the ultimate cure for the morning after a night spent celebrating: her Hangover Helper smoothie and bowl. | | | | | | | |
 | | 'Live for now': Joanna Gaines explains her inspiring New Year's resolution | | The "Fixer Upper" star shared her plans to stop letting time feel like a thief. | | | | | |  | | Chrissy Teigen gets 2019 off to an awkwardly hilarious start | | The supermodel's new year got off to an inauspicious starts seconds after the ball drop when she collided face-first with Leslie Jones' umbrella. | | | | | | | |
 | | Health in 2019: Mental health, fitness crazes and flexitarian diet | | NBC's Dr. John Torres looks ahead at health and wellness breakthroughs on the horizon in 2019. Torres says the flexitarian diet, or a vegetarian or vegan-type diet with the occasional inclusion of meat, will start to grow in popularity. | | | | | |  | | What's to come in 2019: Big events to anticipate in the new year | | Access senior correspondent Scott Evans joins Kathie Lee and Hoda to review the buzzworthy events to look forward to in 2019, including the birth of the Duke and Duchess of Sussex's baby and the FIFA Women's World Cup. | | | | | | | |
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| Related | TODAY anchors talk about their New Year's Day traditions
Watch Now | Family, friends and fun! See how the TODAY anchors rang in 2019
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