 |  | Everyday Solutions | |
 | | Confused on how to eat better? TODAY breaks down popular diet plans | | | | Americans know less about healthy eating that they think, a recent survey found. So what are some ways to be more healthy when it comes to food? Dr. Drew Ramsey, a psychiatrist at Columbia University with a specialty in nutritional health, goes through popular options, including the Mediterranean diet, various paleo diets and Weight Watchers. | | | | | | | |
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 | | Debra Messing shares the journey to loving her curly, red hair | | For TODAY Style's "Why I Love My" series, Debra Messing shares how she felt like the only kid in school with curly hair and how she learned to embrace it. | | | | | |  | | Not reading as much as you'd like? Here are some great books TODAY anchors recommend | | One recent study shows that Americans are reading less, as the rise of social media and new technology attracts people's attention. But reading has been linked to increased language skills, empathy and memory improvement. TODAY's anchors share their favorite books, all great options for your summer read. | | | | | | | |
 | | The 8 grilling mistakes you're making — and how to fix them | | Become a grilling guru with these smart tips. | | | | | |  | | These are the best grills for backyard barbecues and summer tailgates | | Summer is in full swing, so we tapped some top chefs for their favorite grills! | | | | | | | |
 | | The best 4th of July deals and sales to shop now | | Let freedom (and the cash register) ring! | | | | | |  | | We tried Kaley Cuoco's soothing pre-wedding eye mask — and loved it | | Amy Schumer and Goldie Hawn are also fans of these vegan, cruelty-free patches. | | | | | | | |
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Read More | Kelsea Ballerini breaks up social media 'highlight reel' with makeup-free video
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