| Autumn Calabrese, creator of the 80-Day Obsession program, shared six easy cardio exercises you can do in your living room. The routine pairs two exercises, one low-intensity move with one high-intensity move, to create a 1-minute long super-set. Complete each exercise for 30 seconds before moving to the next set (with little rest in between). Are you ready? Click the link below to see a video of the moves! |
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