Wednesday 6 December 2017

This comfort food could make you feel better when you’re sick

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TODAY One Small Thing
When you're feeling sick, sometimes a warm bowl of your favorite soup is just what the doctor ordered. And if you choose the right kind of soup, it could pack a whole lot of healthy benefits.

If it's a stuffy nose you're suffering from, sipping on chicken soup may be just the thing to help you clear it up. And if you add kale and sweet potatoes, they'll give it even more of an immune-boosting punch. It kinda feels like a big hug from grandma in a bowl, which can make anyone feel better instantly.
Get the recipe!
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