 |  | Healthy Living | |
 | | 9 yoga poses you can do anywhere | | This sequence will challenge your entire body in a low-impact way, but still leave your muscles tired and your body invigorated. | | | | | | | |
| |
 | | Bob Harper's 3 tips to avoid holiday weight gain | | Bob Harper joined TODAY to offer a few tips on how to keep the weight off during the holiday season, starting in October. | | | | | |  | | Emily Skye shares 30-second exercises you can do anywhere | | Emily Skye inspires millions of people to get in shape. Here she shares three quick moves you should work into your daily routine. | | | | | | | |
 | | Study shows how much weight you need to lose for people to notice | | Here's how much weight you need to lose for people to notice a difference, plus the weight loss at which they find you more attractive. | | | | | |  | | How to get enough calcium in your diet, without supplements | | If taking calcium supplements may be bad for the heart, as new research suggests, what's the best way to get the essential nutrient? | | | | | | | |
 | | How Anne Wojcicki, 23andMe CEO and mom, starts her day | | To find out how 23andMe founder and CEO Anne Wojcicki juggles it all, we asked how she begins her day. | | | | | |  | | Breast Cancer Awareness Month: Latest guidelines for screening | | Dr. Natalie Azar shares the latest information and factors that could increase the risks of breast cancer. Stay up-to-date on the changing guidelines for breast cancer screenings. | | | | | | | |
| |
| Related | 7 celebrities who are completely redefining 70
Read More | I was fat-shamed on Facebook, but now I'm getting the last laugh
Read More | Formerly conjoined twins have made it through the 'hardest part'
Read More | | | | | |
| |
| |
0 comments