Tuesday 29 September 2015

Weird sounds your body makes: When to worry, when not to

TODAY HEALTHY LIVING
Weird sounds your body makes: When to worry, when not to
We don't really enjoy the sounds of burping, belching and coughing, but it's important to know when they are serious enough to call the doctor.
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You'll never press snooze again: 5 surprising ways to make waking up a breeze
Having a morning routine in place sets the tone for a great day! Improve yours with a few tips from fitness experts, Karena and Katrina.
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Need a mental break? Why you should wash the dishes
Chores might seem like hard work, but a study suggests one household task could actually be a relief.
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