5 surprising ways to make waking up a breeze

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You'll never press snooze again: 5 surprising ways to make waking up a breeze Having a morning routine in place sets the tone for a great day! Improve yours with a few tips from fitness experts, Karena and Katrina. Read More

Need a mental break? Why you should wash the dishes Chores might seem like hard work, but a study suggests one household task could actually be a relief. Read More The one thing you should avoid doing when cooking with the slow cooker The slow cooker can be a godsend if you use it right. Use these tips to ensure you've got a winner every time. Read More

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