Tuesday 18 August 2015

5 tasty (no-cook!) dinners with whole grains

TODAY WHAT'S FOR DINNER
No-sweat summer meals: Make these 5 tasty (no-cook!) dinners with whole grains
No inclination to turn on your oven and cook dinner? We don't blame you—it's hot out there! But you can still eat healthy, flavorful homemade meals if you take advantage of a secret weapon: nutritious, filling grains like couscous, quinoa and bulgur. They can all be cooked ahead over the weekend and stashed in the fridge; they'll keep all week!
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Make falafels out of peas for a veggie-filled, kid-friendly sandwich
Aarti Sequeira shares her twist on the falafel, making sandwich patties with peas and mint -- a great way to get kids to eat more veggies.
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More s'mores! 7 new ways to enjoy summer's most decadent dessert
Summertime is the season of the three S's: sun, sand and s'mores. But why limit yourself to the retro s'mores recipe—two graham crackers sandwiching a melted chocolate bar and a toasted marshmallow—when you can indulge in all kinds of irresistible riffs on the classic flavor combo. Here are 7 new spins to try immediately!
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