Are sardines healthy? Check out all these benefits

Are sardines healthy? Just one provides nutrients that support heart, bone, and skin health. Experts discuss sardine benefits, risks, and the healthiest types.

March 3, 2024 | VIEW IN BROWSER Food LATEST NEWS Are sardines healthy? Just one is loaded with benefits for heart, brain, skin Are sardines healthy? Just one provides nutrients that support heart, bone, and skin health. Experts discuss sardine benefits, risks, and the healthiest types. READ MORE Is almond or oat milk healthier? A registered dietitian settles the debate, once and for all READ MORE Eating ultraprocessed foods can lead to 32 dangerous health conditions, study finds READ MORE What are the healthiest vegetables? The No. 1 pick, according to a dietitian READ MORE What to Cook TODAY Give pesto a nutrient and flavor boost with broccoli and pistachios VIEW RECIPE Joy Bauer's healthy roasted broccoli-artichoke dip VIEW RECIPE This is the easiest clambake recipe ever VIEW RECIPE Lasagna alla Vodka Roll Ups VIEW RECIPE Send us Feedback Follow us on Facebook More TODAY Newsletters Copyright © 2024 TODAY 30 Rockefeller Plaza, New York, NY 10112 Manage Subscriptions | Unsubscribe | Privacy | Contact