 |  | HEALTHY TIP A DAY | |
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 | | 5 tasty ways to get more berries in your diet | | The nutritional benefits of berries are undeniable: they are rich in antioxidants, boast a high content of flavonoids, reduce the risk of prostate cancer, fight urinary tract infections and play a part in reversing memory loss. Fortunately, the good news keeps coming. | | | | |
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 | | How cocoa powder and coffee can boost your brain power | | Here's something to think about when planning your meals: A boost in brain power may be as close by as the kitchen. On TODAY Wednesday, nutrition expert Joy Bauer offered a day's worth of edible ideas touted as beneficial for memory. They also appear in Woman's Day magazine. | | | |
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|  | | Is celery the new kale? Chefs make the veggie trendy | | Chefs like to obsess over one vegetable at a time. In the last few years, many vegetables have graced menus, but none as much as kale. As trends come, so they go when the tide of the obsession reaches the mainstream. Last week, McDonald's announced plans to add kale as a salad or smoothie ingredient in the near future. This is a sure sign that it's time for a new reigning green. | | | |
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