Wednesday 5 November 2014

8 Ways Your Microwave Can Help You Lose Weight

iVillage |Tip-A-Day: Healthy Eating
8 Ways Your Microwave Can Help You Lose Weight (Plus a Healthy Mug Cake Recipe!)
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You probably love your microwave because it slashes the time it takes for most cooking tasks. But did you know that it's also an effective ally for weight loss? If it sounds too good to be true, check out these ways your microwave can help you consume fewer calories, keep control over portions and more.
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9 Easy Food Swaps for Major Weight Loss
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Keeping taste buds happy is vital to weight-loss success. Instead of restricting certain foods, use delicious substitutes that taste just as good but have fewer calories.
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