28 Vitamin A-Rich Foods for a Healthier You

View in Browser | Unsubscribe Get Better Skin and a Healthier Heart with These 28 Foods | | Build your immune system, get healthier teeth and protect your vision with foods like fish, dairy, pumpkin and mangoes. Read more 26 Ways to Avoid Getting Sick This Winter | | We're going to go out on a limb here and predict that the zombie apocalypse will not happen in 2014. This doesn't mean, however, that hordes of shambling strangers can't infect you and make you feel like the walking dead. After all, this is the cold and flu season. Or rather, it's the cold, flu, strep, bronchitis, and pneumonia season. Here are 26 easy tips to avoid getting sick this season. Read more This Week's Most Popular Features • Which Is Worse? Make Smart Thanksgiving Meal Choices! • Dieting? Make These Foods Your BFFs • Don't Be a Morning Stiff! 15 Stretches to Start Your Day Off Right • Want a Better Smile? Eat These Foods Your Subscription You are receiving this email with tnia541.gogo@blogger.com. Change your email address or update your subscription preference. Someone forward this newsletter to you? Subscribe to get your own! Unsubscribe Unsubscribe from this newsletter. Contact Us Have a question? Need a hand? Contact our Customer Support team. Follow Us Facebook Pinterest Twitter Instagram Youtube © 2014 iVillage, Inc. All rights reserved. | 30 Rockefeller Plaza, New York, NY 10112 | Privacy Policy