Wednesday 19 November 2014

11 Foods That Make You Feel Better an Hour Later

Stuff We Love - 3. Wednesday

iVillage - Stuff We Love

11 Foods That Make You Feel Better an Hour Later
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Chocolate ice cream and deep-dish pizza may be more appealing than kale and almonds, but we usually feel bloated and sluggish after eating fatty, greasy foods. What about foods that are both yummy and make us feel happier and more energetic? Here are a few super foods that you can enjoy while eating and - bonus! - make you feel great afterwards.
Read more
30 Foods for a More Calming Life
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Next time you’re agitated, skip the chocolate and simmer down with these naturally calming foods.
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