Wednesday, 19 November 2014

15 Ways to Burn More Fat Without Exercise

Diet & Fitness
iVillage | Diet & Fitness
15 Ways to Burn More Fat Without Exercise
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Try these easy and sneaky ways to speed up your metabolism and burn more calories, faster.
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3 of the Most Common Exercise Mistakes You Don't Realize You're Making
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Whether you're just starting to exercise or have been working out for years, it's easy to fall into bad habits. The worst part is, you may not even realize you're doing these things, which can leave you hitting the gym regularly but not seeing the results you want -- or expect.
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