8 Small Changes in Your Kitchen That May Help You Lose Weight

View in Browser | Unsubscribe Kitchen Makeover: 8 Small Changes to Help You Lose Weight | | When it comes to losing weight, you know the drill: Eat less, move more, repeat. It's a pretty miserable experience for most people, but what if you could also shed pounds by making small changes at home and in other places where you spend your day? That's the message from Brian Wansink, author of the new book "Slim by Design: Mindless Eating Solutions for Everyday Life." Read more He Ate What?! 9 Foods You Should Never Feed Your Pet | | Is it okay to toss your pet a grape? How about the skin you just pulled off your baked chicken? We know it's hard to resist those big eyes and wagging tongue, but beware: The very thing your pet's dying to eat may just do more harm than good. Read more More Not to Miss! • Didn't Get an Invite? Here's a Cheat Sheet to the George Clooney, Amal Alamuddin Wedding • They're 'Superheroes': The Script Performs Their Latest Single on TODAY • Is the 5-Second Rule Legit or Totally Gross? The Verdict • Say Bye Bye to Germs with These Expert Cleaning Tips Sign up with just one click! • Love & Sex • Diet & Fitness • Family Meals • Free & Fun Stuff • Hottest Celebrity News • Love Your Home See All Newsletters Your Subscription You are receiving this email with tnia541.gogo@blogger.com. Change your email address or update your subscription preference. Someone forward this newsletter to you? Subscribe to get your own! Unsubscribe Unsubscribe from this newsletter. Contact Us Have a question? Need a hand? Contact our Customer Support team. Follow Us Facebook Pinterest Twitter Instagram Youtube © 2014 iVillage, Inc. All rights reserved. | 30 Rockefeller Plaza, New York, NY 10112 | Privacy Policy