Does Greek yogurt or cottage cheese have more protein?

Plus, make these Sweet Potato and Black Bean Quesadillas for an easy vegetarian weeknight meal.

August 20, 2026 | VIEW IN BROWSER Does Greek yogurt or cottage cheese have more protein? A dietitian explains. Why making a 'reverse bucket list' can help you feel happier right away. Make these Sweet Potato and Black Bean Quesadillas for an easy vegetarian weeknight meal. August Challenge Today's Goal: Make time to stretch. An an expert breaks down how a reverse bucket list can help you practice gratitude and feel more optimistic. 📱 Log your steps, track your progress, and earn badges—all in the app! < Recipe of the Day Sweet Potato and Black Bean Quesadilla: I love these quesadillas because they’re a filling meal that doesn’t feel like it’s missing anything. Get the recipe. 📱 Joy Bauer's full weekly plan and recipes are waiting for you in the app! One Small Thing Real ways to make a difference in your life, one small thing at a time. Which has more protein-- Greek yogurt or cottage cheese? A dietitian shares the answer.  📱 More daily inspo lives in the app—see today's motivation! CONTACT CUSTOMER SUPPORT UPDATE EMAIL PREFERENCES FREQUENTLY ASKED QUESTIONS Copyright © 2026 TODAY | 30 Rockefeller Plaza, New York, NY 10112 VIEW IN BROWSER | PRIVACY | UNSUBSCRIBE