The best places and times to watch today's partial solar eclipse. Plus, Al Roker tries out the viral Japanese interval walking trend to see if it makes a difference on his daily walks.
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Dust off your eclipse glasses from 2024 because a partial solar eclipse will be visible from parts of the U.S. today. The celestial event has also become a sensation in Spain, which has tourists flocking to watch a total eclipse that will last for less than two minutes. Here's what to know about the best time to view it and how to protect your eyes while watching.
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Daily walks have become an important part of Al Roker's routine over the years, but he's always willing to try something new. The TODAY weatherman recently put the Japanese walking trend to the test, alternately between three minutes of brisk walking and three minutes at normal speed, to see if it made a difference.
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In TODAY.com’s Expert Tip of the Day, a psychiatrist offers her simple prescription for improving mental health with walking, which can reduce depression and anxiety.
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Discover personalized meal plans created by nutritionist Joy Bauer, fitness programs for every experience level and live coaching sessions with trusted experts — all designed to help you build lasting healthy habits, one step at a time.
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The deals roll on! Score discounts on even more hot picks — including wireless earbuds — when you tune in to the show this morning.
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Enjoy a handheld treat by shredding moist chicken and combining it with avocado slices and creamy cotija cheese to make this chicken torta from chef and TikTok star Matt Broussard.
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