The No. 1 skin issue that can signal heart problems

Plus, this colorful chopped salad from Martha Stewart's daughter can be a great healthy addition to lunch or dinner. 🥗

July 17, 2026 | VIEW IN BROWSER This 1 movement will help you sink deeper into a stretch and improve flexibility, according to a trainer. 🧘‍♀️ Skin issues can signal heart problems. The No. 1 sign to look for, according to a dermatologist.  This colorful chopped salad from Martha Stewart's daughter can be a great healthy addition to lunch or dinner. 🥗 July Challenge Today's Goal: Pair your walk with pilates!  A trainer reveals how to get a deeper, more effective stretch to keep your muscles flexible and strong. 📱 Log your steps, track your progress, and earn badges—all in the app! Recipe of the Day Martha Stewart's Daughter's Chopped Salad: This colorful chopped salad is one of Martha Stewart's favorite healthy dishes, and you can adapt it as your garden changes. Get the recipe.  📱 Joy Bauer's full weekly plan and recipes are waiting for you in the app! One Small Thing Real ways to make a difference in your life, one small thing at a time. It can be easy to focus on how chronic skin issues look, but it's important to consider how they can be connected to other health risks, too. A dermatologist explains the links between skin health and heart health. 📱 More daily inspo lives in the app—see today's motivation! CONTACT CUSTOMER SUPPORT UPDATE EMAIL PREFERENCES FREQUENTLY ASKED QUESTIONS Copyright © 2026 TODAY | 30 Rockefeller Plaza, New York, NY 10112 VIEW IN BROWSER | PRIVACY | UNSUBSCRIBE