A diver on a team in a race against time to extract two men stuck deep in a cave system in Laos spoke on TODAY this morning about reports of rescuers hearing a "knocking sound" from inside the caves. Plus, author Jenny Mollen faces criticism over a photo she shared of her with her 12-year-old son, and a trainer shares how to combat "dead butt syndrome" from sitting all day at work.
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A diver working as part of a team in a race against time to rescue two men stuck in a cave in central Laos said on TODAY this morning that a “knocking noise” reportedly heard was actually him trying to elicit a response from the trapped men. Australian diver Josh Richards also spoke about the "shock" of four of the men escaping the cave on their own and the "claustrophobic" conditions involved in the rescue attempt.
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Author Jenny Mollen has commenters saying they are "appalled" by photos she posted on Instagram of her with her 12-year-old son, reigniting a debate over parenting, privacy and sharing family moments.
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In TODAY.com’s Expert Tip of the Day, a trainer shares her method for preventing and treating the dreaded “dead butt syndrome” from sitting all day long.
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Your 2026 wellness journey starts here! Subscribe to the Start TODAY app (now available on Android!) to get started with your whole-body wellness companion. Unlock healthy meal plans, fitness challenges tailored to all levels, and daily inspiration from experts.
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Ready to get outside? Shop TODAY contributor Makho Ndlovu stopped by TODAY to give us the scoop on the summer finds she recommends packing in your beach bag.
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Looking for an easy, crowd-pleasing appetizer or a fun twist on pizza night? Carson Daly's crispy, cheesy potato flatbread at the TODAY Cafe only takes 10 minutes to cook and delivers big comfort-food flavor in every bite.
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