A Wyoming mom gave birth to record-setting twins after her pregnant belly had become a something of a local attraction. Plus, dietitians share nine fruits high in prebiotics for better gut health, and a psychologist details a better way to motivate yourself to work out.
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Hope Henderson's belly grew so large during her pregnancy that she had people stopping her at the grocery store and staring at the community pool. It was foreshadowing for twins whose combined weight at birth is the highest of any Wyoming resident in at least five years.
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Prebiotics are an essential part of gut health and overall wellbeing that "act like fertilizer to feed the good bacteria in your gut,” dietitian Samantha Cassetty tells TODAY.com. Here are nine fruits, from bananas to strawberries, that contain the most prebiotics and how each one can support gut health.
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In TODAY.com’s Expert Tip of the Day, a psychologist shares a better way to motivate yourself to work out.
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Your 2026 wellness journey starts here! Subscribe to the Start TODAY app (now available on Android!) to get started with your whole-body wellness companion. Unlock healthy meal plans, fitness challenges tailored to all levels, and daily inspiration from experts.
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Day two of Amazon Prime Day is here, bringing even more deals in beauty, fashion, home, tech and beyond. Shop TODAY contributor Melissa Garcia stopped by the plaza to share the can’t-miss deals that won’t break the bank.
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Creamy burrata, zucchini and lemon make up the easy, no-cook sauce from "Comfort Food" host Kelly Rizzo for this summer pasta.
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