A cardiologist's no. 1 reason why she doesn't use electrolyte packets

Get ready for summer with this Couscous Salad with Watermelon and Feta. 🍉

May 18, 2026 | VIEW IN BROWSER If you're not seeing results from your ab workout, you're likely making this 1 mistake. 👀 A cardiologist reveals the top reason she doesn't use electrolyte packets daily.  Get ready for summer with this Couscous Salad with Watermelon and Feta. 🍉 May Challenge Today's Goal: Make time for meditation. These 6 core exercises are simple, effective, and designed to target the muscles most people miss.  📱 Log your steps, track your progress, and earn badges—all in the app! Recipe of the Day Couscous Salad with Watermelon and Feta: This colorful salad is filled to the brim with summer flavor. Get the recipe.  📱 Joy Bauer's full weekly plan and recipes are waiting for you in the app! One Small Thing Real ways to make a difference in your life, one small thing at a time. An expert explains why you probably don’t need that electrolyte packet after your 30-minute walk. 📱 More daily inspo lives in the app—see today's motivation! CONTACT CUSTOMER SUPPORT UPDATE EMAIL PREFERENCES FREQUENTLY ASKED QUESTIONS Copyright © 2026 TODAY | 30 Rockefeller Plaza, New York, NY 10112 VIEW IN BROWSER | PRIVACY | UNSUBSCRIBE