The United States' new dietary guidelines, unveiled on Wednesday, now include a redesigned food pyramid that places a higher emphasis on more protein and dairy, advises less sugar and provides new guidance on alcohol. NBC News medical contributor Dr. Natalie Azar stops by TODAY to share insight into the policies and breaks down what the changes mean for you and your family. |
|
|
| Crumbl announced a new cookie rotation for 2026 that halves the weekly rotating flavors. There will be six classic flavors available, with four weekly rotating flavors. |
|
|
| Stock your pantry with nutrition expert-approved foods seen on TODAY. Shop top healthy snacks from Promix protein bars to Chomps meat snacks, Siete chips, more. |
|
|
| We tested Hydro Flask and Yeti in terms of insulation, portability and durability to see which is best. |
|
|
| One of Martha Stewart's favorite brunch cocktails since the 1980s, this drink was designed was designed to be a citrus-juice alternative to the tomato-based bloody mary. |
|
|
| This dessert tastes like candy but uses real, whole-food ingredients. |
|
|
| Freshly grated lemon zest and just-squeezed juice from fragrant lemons — Meyer lemons are excellent — are essential, as is freshly grated Parmigiano. |
|
|
| Juicy citrus segments and crunchy pomegranate seeds make this sunny salad a standout. |
|
|
Copyright © 2026 TODAY | 30 Rockefeller Plaza, New York, NY 10112 |
|
|
|
0 comments