Former '90s fitness guru Susan Powter shared a moving moment in her life with Al Roker on TODAY this morning as she embarks on a new chapter after years of living paycheck to paycheck. Plus, experts weigh in on the safety of drinks containing CBD, kratom and nootropics that are billed as alternatives to alcohol. |
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Former '90s fitness guru Susan Powter took Al Roker along for the ride as she made her final Uber Eats deliveries before embarking on a new chapter of her life. Powter shared her story of falling from fame into bankruptcy and poverty and the hope that a documentary about her life has given her. "Just being able to look forward to something is what really heals," she said on TODAY this morning. |
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If you're skipping booze during Dry January for one of the increasing amount of alcohol alternative products crowding shelves, you're not alone. But are they safe? We spoke to experts about potential side effects and concerns regarding beverages that contain trendy ingredients like nootropics, THC and kratom. |
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In TODAY.com's Expert Tip of the Day, a therapist shares the simple practice that takes the resistance out of forming a new habit. |
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Your 2026 wellness journey starts here! Subscribe to the Start TODAY app (now available on Android!) to get started with your whole-body wellness companion. Unlock healthy meal plans, fitness challenges tailored to all levels, and daily inspiration from experts. |
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The temperatures may be dropping, but the deals are heating up! Jill Martin is back with steep savings on all things cozy. |
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Celebrate Al Roker's 30th anniversary with TODAY by enjoying some mouth-watering barbecue inspired by one of the iconic weatherman's favorites. These coffee-crusted beef ribs from chef Matt Abdoo feature Al's java-based barbecue sauce for the perfect finishing touch. |
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