A dietitian shares her pick for the healthiest coffee creamer, plus seven other worthy options. Plus, a 6-year-old leaves her parents laughing with her boozy illustrated book, and a doctor details how giving up this one activity every week can help you age better. |
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Between sugars, syrups, powders and flavor packets, there are more coffee creamers to choose from than ever, but trying to find one that's relatively healthy can be a chore. Dietitian Samantha Cassetty has done the work for you with tips on how to choose a coffee creamer that doesn't pack a lot of saturated fat and sugar, plus her choice for the healthiest one you can buy. |
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New Jersey kindergartner Scout Haskel has made her debut as an author with a boozy book that left her parents "on the floor laughing." Scout presented her mom, Bethany Hall, with an illustrated book titled "The Kid Who Drank Wine." To everyone's delight, Hall shared the story on Instagram, reading it aloud like a librarian at story time. "I smell a Pulitzer," one commenter wrote. |
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In TODAY.com's Expert Tip of the Day, a doctor specializing in healthy aging shares a simple way to clear your mind and get better sleep. |
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Your 2026 wellness journey starts here! Subscribe to the Start TODAY app (now available on Android!) to get started with your whole-body wellness companion. Unlock healthy meal plans, fitness challenges tailored to all levels, and daily inspiration from experts. |
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You don't have to spend a lot of money to achieve a New Year's glow-up. We have up to 50% off a Laura Geller makeup set, multiple Solawave red light devices, SharperImage.com wellness tools and more deals. |
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Martha Stewart says her salmon with Dijon mustard and wild honey is one of the simplest dishes you will ever make, and a confit of shallots and lightly steamed fresh spinach leaves make excellent sides. |
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