A tribute to journalist and author Tatiana Schlossberg includes how her husband hopes to keep her memory alive following her death from cancer. Plus, dietitians share five healthy eating habits that are more important than a number on the scale, and a therapist reveals a simple mantra to help you stick to your New Year's resolutions. |
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Tim Shriver shared a moving tribute yesterday to his cousin Tatiana Schlossberg that includes how her husband, George Moran, hopes others will keep her memory alive by "being playful," "being the best friend in the world" and more. Schlossberg, a journalist, author and granddaughter of former President John F. Kennedy, died at 35 on Dec. 30 after sharing a month earlier that her cancer was terminal. |
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New Year's resolutions can often leave you fixated on achieving a number on a scale, but dietitians say the more beneficial approach to long-term health is shooting for better nutrition habits. We spoke with experts about five changes you can make to improve your sleep, hydration and other areas for a healthier life beyond 2026. |
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In TODAY.com's Expert Tip of the Day, a therapist reveals the mantra that helps her stay motivated to build healthy habits in the new year. |
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Your 2026 wellness journey starts here! Subscribe to the Start TODAY app (now available on Android!) to get started with your whole-body wellness companion. Unlock healthy meal plans, fitness challenges tailored to all levels, and daily inspiration from experts. |
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Jill Martin is back with a brand new batch of discounts on everything you need to start the new year off right. Tune in this morning to shop favorites from Shapermint, Bala and more. |
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Joy Bauer has simple recipes that will help you hit your health goals in 2026 without compromising on flavor. She has you covered for any meal of the day with her overnight oats, a Mediterranean chopped salad sandwich, superfood minestrone and sheet pan lemon garlic chicken. |
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