Try these 6 alternative exercises to pushups

Plus, Green Goddess Salmon Burgers are an easy weeknight dinner

October 14, 2025 | VIEW IN BROWSER Doctors say this is the No. 1 healthiest breakfast to eat. 🥣 Hate pushups? Try these 6 alternative exercises.  Green Goddess Salmon Burgers are an easy and healthy way to switch up burger night. 🍔 October Challenge Today's Goal: Go for a walk. Fed up with pushups? Try these 6 alternative exercises to strengthen the same chest, shoulder and core muscles. 📱 Log your steps, track your progress, and earn badges—all in the app! Recipe of the Day Green Goddess Salmon Burgers: Green goddess is a great match for this lean patty, as the tangy yogurt balances the rich salmon, and the fresh herbs add flavor. Get the recipe! 📱 Your weekly plan and recipes are waiting for you in the app! One Small Thing Real ways to make a difference in your life, one small thing at a time. Experts reveals a quick, filling and energizing way to start your day — and it's loved by doctors of different specialties. 📱 More daily inspo lives in the app—see today's motivation! CONTACT CUSTOMER SUPPORT UPDATE EMAIL PREFERENCES FREQUENTLY ASKED QUESTIONS Copyright © 2025 TODAY | 30 Rockefeller Plaza, New York, NY 10112 VIEW IN BROWSER | PRIVACY | UNSUBSCRIBE