Hoda Kotb speaks with TODAY.com about taking risks in her personal and professional lives and how she wants to help others doing the same. Plus, dietitians weigh in on chia seeds vs. pumpkin seeds when it comes to nutrients, and a psychologist shares the biggest mistake people make when practicing gratitude.
Hoda Kotb has taken leaps of faith in her personal and professional lives in recent years, and now she wants to help others contemplating a big change of their own. She spoke to TODAY.com about her new book, "Jump and Find Joy," her breakup with Joel Schiffman, co-parenting their daughters and what she's learned from other people who took risks.
Pumpkin seeds and chia seeds are both nutritional powerhouses that you can add to your diet as a crunchy snack, but they excel in different areas. Here's how to choose between them when it comes to protein, fiber and other nutrients, according to dietitians.
In TODAY.com's Expert Tip of the Day, a psychologist reveals the biggest mistake people make when practicing gratitude and how to fix it to boost happiness.
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We asked viewers to vote for their favorite problem-solving finds for the season. Now it's time for the reveal! Tune in to the show this morning to see the winners.
Welcome fall with this fried delicata squash with hot honey and pecorino from chef Jordan Frosolone that has become a popular dish at his restaurant Borgo in New York City.
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