Immigration protesters clash with authorities in Los Angeles, leading to dozens of arrests. Plus, a mom who lost 100 pounds explains how one simple act led her to revamp her eating habits, and an expert shares tips on how to get more fruit into your diet. |
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At least 56 people were arrested over the weekend as protesters against federal immigration raids were ordered to leave downtown Los Angeles overnight and law enforcement shot less-lethal rounds at demonstrators. Around 300 members of the National Guard are in Los Angeles after President Donald Trump ordered the deployment of 2,000 troops in a move California Gov. Gavin Newsom criticized as inflammatory. |
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In TODAY.com's Expert Tip of the Day, a dietitian gives tips to get more fruit into your diet to live a longer, healthier life. |
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Alexandra Briceno gained significant weight as the stress of raising two children as a single mom and juggling academics and work left her unable to focus on her well-being. Briceno, 36, told TODAY.com she would often stress eat at night after barely consuming anything other than her kids' leftovers all day. "There would be days where I would go without touching a fruit or vegetable and just eat bread, crackers, processed foods, snacky things," Briceno said. She explained how she got back to exercising regularly, plus the one simple trick that helped her eat a much more balanced diet. She has now lost 100 pounds, gained muscle and is no longer prediabetic. |
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Budget-friendly deals, gift guides and more from Shop TODAY. |
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Elevated basics are the key to looking and feeling cool this summer, and Nordstrom has an impressive selection of affordable new arrivals that caught style expert Melissa Garcia's attention. Shop her top picks for the upcoming season, from an "in-flight" utility dress to chic Steve Madden slides. |
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Allow us to do the meal-planning for you |
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Joy Bauer shares refreshing recipes that are perfect for patio season: crispy flatbread salad pizza, mango hummus and gazpacho martinis. The pizza features whole-grain lavash cooked in the oven to make the flatbread, which is then loaded with arugula, tomatoes, cucumber, toasted pine nuts and a sprinkle of shaved Parmesan. |
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