The Philadelphia Eagles defeated the Kansas City Chiefs in a Super Bowl blowout. Plus, foods that can give you your protein fix amid soaring egg prices and shortages, and fitness experts explain the pros and cons of using a treadmill and stair climber. |
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Last night's Super Bowl was a blowout, with the Philadelphia Eagles defeating the Kansas City Chiefs 40-22 to become the champs of the NFL. The game featured a halftime performance by Kendrick Lamar and a jumbotron appearance by Taylor Swift, who appeared to receive boos from the crowd. |
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Eggs deliver protein, especially for breakfast. But as egg prices rise, dietitians share foods with more protein than an egg, including beans, tofu and chicken. |
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If you're looking for a challenging, calorie-burning workout, should you use a treadmill or a stair climber? We spoke to trainers about the pros and cons of the two gym staples, from the impact on your knees from a stair climber to the risks of a treadmill set on an incline. |
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Budget-friendly deals, gift guides and more from Shop TODAY. |
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The sweetest holiday is just days away! If you're short on gift ideas, Shop TODAY contributor Chassie Post is stopping by with picks for everyone on your list. |
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Allow us to do the meal-planning for you |
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If you indulged a little too much at your Super Bowl party, this sweet plantain and feta salad from chef JJ Johnson is the perfect light dinner that comes together in just 20 minutes. |
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