Saturday, 11 January 2025

Our app offer ends this weekend!

LIMITED-TIME OFFER ENDS IN:

Less than $5/month for the first year with an annual subscription!

We know weekends can be tricky when it comes to staying on track with your health goals, especially with social plans and dining out. But remember: your wellness journey is about balance, not sacrifice!

Here are a few tips to help you enjoy social outings without compromising your goals:

Choose lean protein: Opt for grilled chicken, fish, or plant-based options. They'll keep you feeling full and energized without the extra calories.
Veggies first: Start with a side salad or roasted veggies to fill up on fiber before diving into heavier dishes.
Watch the drinks: Skip sugary cocktails and try wine or light beer. If you're drinking, aim for moderation.
Mindful portions: Consider sharing an entrée or taking half home.
Stay active: Plan a walk or a quick workout before meeting friends — it's a great way to stay active and set a healthy tone for the weekend.

With the Start TODAY app, you always have a team of experts to help navigate social situations and stay on track, no matter where the weekend takes you. Subscribe for just $65.99/year (or $9.99/month) and get 30% off your first year if you sign up today — that's less than $5/month for the first year! Cancel anytime. See terms below.

Cheers to living well,
The Start TODAY Team

DOWNLOAD & GET STARTED

Limited-time offer of 30% off the annual subscription price of $65.99 (plus tax) for the first year of your annual subscription, valid from 12/26/2024 through 1/12/2025 (expiring at 11:59:59pm U.S. Eastern Time). No redemption code necessary. Subscription includes a 7-day free trial. After the discount ends, you will be automatically charged $65.99 (plus tax)/year for an annual subscription or $9.99 (plus tax)/month for a monthly subscription until you cancel. Cancel anytime through Apple under Profile Settings. View all terms.