Simone Biles dominated to win another national gymnastics championship as she continued her road to the Paris Olympics. Plus, we celebrate 30 years of memorable moments on the TODAY Plaza, and a female cardiologist shares the 6 things women should avoid doing to keep their hearts in good shape. |
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Simone Biles is back on top as she looks to qualify for Team USA in the Paris Olympics. The superstar won a record ninth all-around title last night at the U.S. Gymnastics Championships, giving her an automatic berth into the Olympic trials on June 27-30 in Minneapolis. She was the national champion in the balance beam, floor exercise, vault and uneven bars in a dominant victory. Reigning Olympic all-around gold medalist Suni Lee finished fourth in the all-around, but is a top contender to make it to Paris in the beam and uneven bars. Here's the latest. |
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Cardiovascular disease kills more women than all forms of cancer combined, yet many women are still unaware that it's their greatest health threat. Dr. Tara Narula shared 6 "non-negotiables" she sticks to when it comes to taking care of her heart, like trying to explain away pain or ignoring her cholesterol, blood sugar and other important numbers. See all her advice here. |
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Budget-friendly deals, gift guides and more from Shop TODAY. |
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Need some help shopping for the man in your life? From TODAY-exclusive discounts to gift sets you'll want to steal for yourself, our Shop TODAY team has picks that will be hard to top. |
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Achieve your life and health goals with easy tips. |
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A dietitian shared 30 snacks for weight loss that contain fiber, protein and healthy fats, while being easy to take on the go. |
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Allow us to do the meal-planning for you |
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This week's Start TODAY Meal Plan includes leafy greens in a variety of ways: sheet-pan salmon salad, tabbouleh, salad pizza and more. |
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A little pick-me-up before you go. |
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