What's next for Donald Trump after a historic conviction in his hush money trial. Plus, comedian Ian Harmel shared the lifestyle changes that helped him lose 200 pounds without medication, and a new 30-day Start TODAY walking challenge for June.
Ian Karmel says he built his career on being "a big fat stand-up comedian," reaching 420 pounds at one point. A health scare in 2020 that included dangerously high blood pressure spurred him to lose 200 pounds. He shared how changing his diet, precooking meals and starting a walking habit helped him shed the weight. See his advice here.
The Read with Jenna selection for June is the debut novel "Swift River" from author Essie Chambers. The book followers a young girl who is the only Black resident in her small Massachusetts town. She discovers her roots and plans to leave as her single mother becomes more desperate for her to stay. "It is a book that made me cry and then filled me with enormous hope," Jenna says. Get your copy here.
Shop TODAY
Budget-friendly deals, gift guides and more from Shop TODAY.
Achieve your life and health goals with easy tips.
Our Start TODAY challenge for June will help make exercise a daily habit with this 30-day walking workout plan. Boost mental health and reduce stress by kicking off a walking streak today!
The Class of 2036 and the Class of 2024 teamed up for a graduation video that has people shedding tears over a simple truth: Time flies. A group of kindergartners and the high school graduating class from Louisville, Ohio, show in a viral clip set to Elvis Presley's "Burning Love" how quick a leap into the future can feel. "We blinked and now we're getting ready for college," graduating senior Matti Benson told TODAY.com. See the video here.
Play TODAY's Daily Game!
Test your skills and find some fun with TODAY's game! Complete this word search to find the missing words in the TODAY headline.
Thanks for letting us in your inbox! See you tomorrow.
Written by Scott Stump | Edited by Philip Caulfield
0 comments