This 3-ingredient omelet is diner-worthy

Plus, this 3-Ingredient Greek Omelet Scramble rivals your favorite diner — minues the travel time.

May 22, 2024 | VIEW IN BROWSER May 22, 2024 | VIEW IN BROWSER Aging is inevitable, but some people age faster than others. Here are seven possible signs your body is aging early and how to prevent premature aging. Plus, 20 full-body strength exercises that boost your heart health and a 3-ingredient Greek omelet recipe that rivals your favorite diner. Walking Challenge Walking Challenge Today's Workout Today's workout is a 15-minute dumbbell routine.   The American Heart Association recommends strength training at least twice a week. Even weight training just once a week can reduce the risk of a heart attack or stroke! These staple strength exercises work the entire body, improve heart health and aid in weight loss.   Try these 18 full-body strength exercises. GET THE WORKOUT Your Meal Plan Your Meal Plan Today's Plan No need to fuss with an omelet when you get the same flavor from a scramble. The recipe makes two servings, but you can scale it to eat multiple times over the week. It'll keep in the fridge for a few days. Serve your scramble with a cup or piece of fruit.   Breakfast: 3-Ingredient Greek Omelet Scramble with fruit Lunch: Chickpea and Tuna Salad Dinner: Sheet-Pan Flounder with Roasted Tomatoes and Black Olives GET THE RECIPE Making Space for Mindfulness Making Space for Mindfulness The '1000-Lb. Sisters' lost 616 pounds. What they've learned about health and weight loss Tammy and Amy Slaton have taken TLC viewers along for the ride as they lost weight and improved their health on the reality series "1000-Lb. Sisters." READ MORE One Small Thing One Small Thing Real ways to make a difference in your life, one small thing at a time. Is your body aging normally? 7 signs to look for Aging is a natural process that, despite our best efforts and advances in technology, happens no matter what.   However, the aging process does not look the same for everyone. Premature aging occurs when the typical signs of growing older appear early, so your body may look or feel older than your age in years.   7 signs your body is aging prematurely. READ THE ARTICLE Wellness News Wellness News Singapore Airlines passenger dies from turbulence: How does this happen? Doctor explains Any time you fly, there's a chance you'll encounter some turbulence. But severe turbulence can lead to serious injuries and even death. Big Ed of '90 Day Fiancé' on the rare syndrome that's resulted in having a shorter neck than most Viewers have noticed that the TLC star has a short neck. That's because he has a rare condition called Klippel-Feil syndrome. Grill crisp romaine lettuce to add a smoky char to Caesar salad If you love a creamy Caesar, then upping the ante with grilled lettuce is a game changer. Thanks for letting us in your inbox! See you again tomorrow morning. Want to refer a friend? Subscribe here Send us Feedback Follow us on Facebook More TODAY Newsletters 30 Rockefeller Plaza New York, NY 10112 Manage Subscriptions | Unsubscribe | Privacy | Contact MANAGE SUBSCRIPTION | UNSUBSCRIBE | PRIVACY | CONTACT