Hungry? Today's one-pot pasta and meatballs recipe uses a few key shortcuts that are right on time after a long week. Tonight's dinner uses store-bought marinara rather than making the sauce from scratch. Oh, and did we mention that it all comes together in a single pot and takes only 30 minutes to cook? Keep scrolling to get the recipe.
We hope you have a well-deserved break this Memorial Day weekend. Keep on walking — and we'll see you right back here on Tuesday morning. |
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Today's workout is a resistance band routine.
Dealing with stiff hips and back pain? Make it a habit to take just a few minutes out of your day to step away from your desk and stretch. This can be enough to combat hip and back pain and even prevent hip problems in the future. You can perform these 14 simple moves anywhere to get a nice stretch in the hip flexors. Make sure to take each one slowly so that you get the most out of each stretch.
Try these 14 hip flexor exercises. |
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There's just something about orzo that pleases everyone. Maybe it's the small, rice-like shape or its comforting chew. Or perhaps it's the fact that it cooks up in next to no time. Whatever the reason, this one-pot orzo dinner is sure to be a hit with your entire family. The tender pasta is paired with bite-sized meatballs, wilted spinach and garlicky marinara for a complete meal that's cozy and satisfying.
Breakfast: 3-Ingredient Greek Omelet Scramble with fruit Lunch: Leftovers Dinner: One-Pot Sausage Meatballs and Orzo |
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Making Space for Mindfulness |
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Whether you're looking to achieve goals or want to address past emotions, Rhea Williams, founder of Rhealism Coaching, joins TODAY to share the differences between life coaches and therapists, the benefits they offer and how to choose what's right for you. |
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Real ways to make a difference in your life, one small thing at a time. |
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Should you poop every day? Experts weigh in |
Pooping: Everyone does it, but most of us don't like to talk about it. However, we should be giving our bathroom habits more attention. After all, our bowel movements can tell us a good deal about our overall health.
Defecation is a daily routine for some people, but it can come less easily — or smoothly — for others. So, how often should you poop?
It's probably the No. 1 question asked about going No. 2, according to experts, but there isn't one correct answer. Simply put, it depends on the individual and their pooping schedule.
Experts answer your bowel movement questions. |
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| When Lindsay Orr, then 32, was 30 weeks pregnant, she started seeing stars in her vision. It was a sign of preeclampsia, which doctors dismissed. |
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| I'd advocated for myself at doctor's appointments and been proactive about my reproductive health. So when something went wrong, I thought: What did I miss? |
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| Céline Dion was diagnosed with stiff person syndrome. In 2023, she canceled her remaining tour for health reasons. Here's what to know about her health history. |
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