January is a great time to make healthy changes and challenge yourself with new goals. If you feel like you spend most of your time in front of screens, you're not alone. Wired Senior Writer Lauren Goode joined TODAY to share some ways you can cut down on screen time.
The Sill
Ginko Cube Click Clock
Practice your green-thumb and invest in a few house plants for your home.
Avoid keeping your phone by your bed by getting a digital clock for your nightstand (this can decrease night time scrolling!).
Bond over something that's more than the TV with a family-friendly game night. With over 15,000 Amazon reviews, the brand says this is a fun and fast-paced card game that requires you to collect the best sushi dish combinations.
If you're looking to introduce a nostalgic game to your kids or host the ultimate game night for friends, Jenga is a classic and an Amazon No.1 bestseller.
If you really want to commit and avoid the digital world, a trip to the great outdoors might be the solution for you. Goode suggests taking a camping trip or even getting a tent for some backyard fun.
Whether you're looking up a random fact, checking the weather or setting alarms, this gadget can tell you the weather, news, set timers and alarms, play music and more, according to the brand.
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