Are eggs good or bad for cholesterol? Fall essentials under $35.
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What we know so far about the gunman who attacked a St. Louis school on Monday. Plus, are eggs good or bad for your cholesterol? A dietitian weighs in. |
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The 19-year-old gunman who killed two people at a St. Louis high school on Monday was armed with an AR-15-style rifle and over 600 rounds of ammunition strapped to his chest and in a bag, police said. The shooter, who died after he exchanged fire with police, also left behind a note describing himself as a loner and referring to mass shootings, police said. A St. Louis news anchor who reported on the attack shared the harrowing moment when she realized it was her daughter's school. Her daughter was frantically texting her in all caps while she was on air, which put her in "shock mode." Read the full story here. |
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An old clip from "The Real Housewives of Beverly Hills" showing Yolanda Hadid telling her then-teen daughter Gigi to just "have a couple almonds" after Gigi says she feels weak from not eating has given rise to a new term: "almond moms." An obesity expert told us that an "almond mom" is someone "stuck in diet culture" who teaches children "that she doesn't accept them unless they're at a weight that may be unattainable." People are now sharing their own experiences growing up with "almond moms." Here's how experts say parents can talk to their children about nutrition in a healthy way, and 5 things that can improve kids' overall fitness and health. |
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Eggs are a staple of breakfast for many people, but they can get a bad rap for their cholesterol content. Should you still be eating them regularly? We talked to a registered dietitian, who broke down the nutritional benefits (and there are many) of eating eggs, how many you should eat per day, and what recent research says about the link between eggs and high cholesterol. We also have three other facts about eggs, including whether you should eat the yolk, as well as egg recipes for breakfast, lunch and dinner. |
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Achieve your life goals with easy tips. |
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Gummy vitamins and supplements have exploded in popularity, touting their ability to treat everything from bloating to stress. But do they work? Some doctors say they are high in sugar and can cause stomach issues. Plus, the watchdog site ConsumerLab has found more quality problems with vitamin gummies than tablets or capsules. Dietitians say eating a variety of whole foods is still the best source of vitamins for most healthy adults. However, gummy supplements can work for some people. Here's how to determine if they are right for you and how to find ones you can trust. |
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Allow us to do the meal-planning for you. |
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A little pick-me-up before you go. |
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If you're looking for some cooking inspiration, you might want to check your local graveyard. In a perfectly spooky video ahead of Halloween, digital librarian Rosie Grant has shared a recipe for spritz cookies "to die for" that she found etched into the gravestone of a woman buried at Greenwood Cemetery in Brooklyn, New York. The recipe only includes seven ingredients and no instructions, but Grant was able to make them and share them on her TikTok account, @ghostlyarchive. She also found recipes for fudge, nut rolls and more on other tombstones. Now if you'll excuse us, we're updating our will to have the recipe for Girl Scouts Samoas cookies inscribed on our headstone. |
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See you again tomorrow morning. Written by Scott Stump | Edited by Philip Caulfield Want to refer a friend? Subscribe here |
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