Al Roker is serving up a dose of inspiration for participants of TODAY's 31-day walking challenge and encouraging his fellow walkers to cut themselves a little bit of slack. "I hope you were able to get some steps," the TODAY anchor and weatherman said. "And if you didn't, don't feel bad about it." Al went on to explain that everyone needs to go at their own pace, and we all need to be a little bit nicer to ourselves. "So many of you on our Facebook page were talking about, 'Oh, you only did this, you only did that,'" he said. "The fact is, you got it done, you made it happen, and that's what counts." Tap the link to get Al's tip to help supercharge any walk. |
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