  As a record-breaking heat wave lingers over parts of the U.S., doctors are urging people to take measures to stay cool and know the signs of heat illnesses.
Start by limiting your outdoor activity and take care to avoid "heat islands" — outdoor areas like blacktops where heat can be trapped and lead to higher temperatures.
If you begin to feel nausea and stomach cramping, that's a sign of dehydration – one of the biggest dangers of the heat. Drinking a lot of water may seem obvious, but it's also important to replace the electrolytes you lose when sweating.
Follow the link to find out when to seek medical attention and which medications can make you more prone to heat stress.
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