Grains are a versatile, tasty and nutritious option to add to your salads this spring and summer. Whole grains are packed with nutrients including protein and fiber and go a long way toward keeping you fuller for longer than just a bowl full of leaves. Grains are relatively cheap, easy to cook and very portable since they won't wilt or get mushy like some other salad ingredients. This means a grain salad can be the star meal of your next picnic or potluck. They work great on their own or as a sophisticated side dish at your next barbecue. Follow the link below for six filling grain salads.
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